According to Oriental medicine,positiveis the key that directly affects human health.The "positive air" refers to the energy inside the body, the organs that want to operate smoothly must rely on this energy.
Without positive air, a person will not be able to ensure physical and mental health, at the same time Maybe the person's life will be impaired and not easy to live for long.On the contrary, positive energy, people will be healthy and full, not easy to get sick, longevity lasts.Therefore, a strong positive person will have a very different characteristic of the Yang Yang, which is clearly shown through the following signs.
A strong positive person will have a very different characteristic of the Yang Yang.
A strong positive person will have 4 extremely different signs
- Wake up with a refreshing spirit:
Chinese medicine assesses, positive air is the foundation of the human body, people with enough positive temperament will have more vitality, so people with enough positive gas after waking up in the morning often feel very energetic., refreshing spirit, ready to start work.
People who do not have enough positive air may be difficult to wake up every morning, feel unaware and feel tired after waking up.
- Warm limbs
Lack of positive air affects the circulation of gas and blood in the body, so their limbs are often cold even though they are still warm.In contrast, people with abundant positive air will always own a hands, warm feet, the body is not easy to get cold due to the weather.
- Bright eyes
The eyes are the soul window and the place to show the health of each person.When positive gas is strong, their eyes will be very bright.In contrast, a person who often uses phones and computers can affect the positive air, this habit makes their eyes increasingly blurred and opaque.
When positive gas is strong, their eyes will be very bright.
- Good digestion
Thanks to the full positive air, the spleen, the stomach will exercise well, from which the abundant people will digest quickly when eating and not indigestion.
On the contrary, those who lack the positive function will also have problems, prone to diarrhea, sometimes causing bloating.In addition, cravings will become worse, if this time cravings will no longer have a great influence on your physique.
Above are the characteristics of people with enough positive.If you have enough, congratulations, which means that the longevity is very high.If you absolutely do not have, it means that your positive energy is not enough, need to be fixed in time.
What do women need to do to promote positive gas?
1. Regular exercise
If maintaining movement habitsdo exerciseCan support the positive air to operate fully to the limbs.After exercise, the whole body will generate heat, can accelerate the blood circulation, reduce the body's low gas, improve the lack of positive gas, as well as the health of the group of people who can be physically physicallycold welding.
2. Hot foot bath
Soak your feet is an effective nourishing therapy of Eastern medicine, if you regularly soak your feet, you can eliminate the cold, and stimulate the meridians in the feet, soothe negative emotions, support sleep, calvesThien Duong air.
3. Sleep early and get up early
Working and resting will give your body full of energy.You should sleep early and get up early will benefit the addition of positive air.
4. Food should eat
The foods you should eat to foster positive gas including ginger, liver, stomach, lean meat, pigeon, lotus seeds, bean sprouts, carrots, potatoes, coriander ...